Everest Three Passes Trek
Trip Facts
Trekkig Duration
18 Days
Destination
Everest Base Camp - Gokyo Lake & 3 pass
Grade
Challenging
Maximum Altitude
5550
Group Size
2-12
Overview
Everest three Passes Trek is one of the most challenging trails in the Everest region of the Himalayas taking trekkers to three of the highest passes here. The Base Camp of the top of the world Mount Everest (8848 m) is fantastic on its own. Adding the likes of Kongma La Pass (5535m), Cho La Pass (5368m), and, Renjo La Pass (5360m), Gokyo Lakes (4750m), and Kalapathar (5545m)makes the experience complete for every level of traveler in Nepal.
Flaunting the views of the highest peaks in the Earth and a picturesque landscape imitating a piece of Shangri-La itself, the three-pass trek surpasses your adventure hunger in this country. Witnessing the Sherpa culture and the natural scenery of the high Nepalese Himalayas in a single trek is fascinating.
This 18 Days Everest 3 passes Trek Starting from Kathmandu, a short domestic flight will take you to the airstrip of dreams in Lukla. Following the primary trail of Everest, we will be on Dingboche in the first week of the walk. From here our path splits towards the first of the three passes in Kongma La (5535m).
Considered as the most challenging of the three you can push for an exciting trek doing this pass. Going over the pass we will join the main trail and head towards the inspiring Everest Base Camp. Next comes the beautiful Cho La pass (5368m) on our itinerary. On the other side of this difficult pass lies the magical Gokyo Valley. The pristine Lakes energizes us for the final Pass. Renjo la Pass (5360m) connects us to the original trail and back to Lukla. In this way, we will complete over three different treks of Everest in a single go here.
Highlights of Everest Three pass Trek
- One of the most challenging trails in Everest which is perfect for trekking loving Individuals in the Himalayas.
- It is the complete trekking experience of the Everest region covering every primary destination here.
- Magnificent Views of Mount Everest, Mount Makalu, Mount Cho Oyu, Mount Lhotse, and other beautiful peaks of the Mahalangur Range.
- Kongma la Pass (5535 m), Cho La Pass (5368 m), and Renjo La (5360m) all offer unique adventure and thrill to trekkers here.
- An ideal upgrade if you’ve done the EBC trail before as it has multiple sections to enjoy as an adventure-loving individual.
- Witness the traditional Sherpa culture in the home of the Sherpas. Explore the lifestyle, art, and tradition here.
- Picturesque and diverse landscape views and sceneries to enjoy in different segments of the three-pass trail.
Everest Three Passes Trek Equipment Checklist
Everest Base Camp Three Pass Trek is a long and challenging trek with more than a week of trekking in high weather with rough terrain. Making sure you have the appropriate gear necessary for the trek completes the first stage of your preparation for it. Here is a checklist for you as a reference to successfully complete the Everest Three Passes Trek.
- Long-sleeve thermal wear
- Comfortable trekking shirts
- Down Jacket
- Beanie and woolen scarfs
- Headlight with spare batteries
- Sunglasses and Hat
- Trekking pants a pair and thermal leggings
- Trekking/hiking boots and socks
- Hiking pole and bag
- Sleeping bags and linen
- Basic medicinal pills and a small first-aid kit
- Map, Water bottle, & Purification tablets
You might also require additional equipment if you are doing this trek in the off-season period. These generally add raincoats, gaiters, crampons, and other small stuff. Most of the items here can either be bought or rented in the Thamel Market in Kathmandu.
Everest Three Pass Trek Difficulties
The Everest Base Camp Three Pass Trek is a challenging trail that can be difficult for beginners. We suggest you attempt this trek with good preparation and a licensed guide during the trekking season for best results. Similarly, don’t hesitate to take porters with you if it is necessary. For intermediate/amateur level trekkers we do recommend you to do a guided trek to the three passes. There are multiple tricky sections that will be easier with a knowledgeable guide. We will also recommend you to do some short hikes before just to make your body fit better with walking.
As for experienced trekkers, you can compare the Everest BC three-pass trek with some peak climbing trips in the Alps, Saint Elias, or Alaska ranges. If you don’t want guides, make sure you have thoroughly prepared for high-altitude trekking in Nepal. Similarly, if possible we will suggest you tag along with other solo trekkers doing the trail.
Options to do the trek reverse (Anticlockwise)
Yes. You can do the EBC three-pass trek from both ways as it is a small circuit starting and ending at Lukla. However, the anticlockwise trail is comparatively difficult to the general one. The pass-days at Renjo La and Cho La pass going uphill are especially challenging. Similarly, you can find fellow trekkers doing it normally. Prepare more and make sure it is what you want and give the trekking team some planning time as well, to complete this trek from the anticlockwise direction.
Altitude Sickness During the Three Passes Trek
Altitude Sickness is common for trekkers over the 3500 meters mark. You will be well over that altitude during most walking segments of the three pass trek. However, you can expect mild symptoms of altitude sickness that include:-
- Headache and Nausea
- Dizziness and Vomiting
- Lack of appetite and tiredness
- Breathlessness
General tips to prevent Altitude sickness
- Drink plenty of water (4l+ per day)
- Rest and walk gradually
- Get plenty of sleep and avoid alcohol
- Try eating a balanced diet.
- Take pills for sickness if necessary.
Required Everest 3 Passes Trek Travel Insurance
Travel and medical insurance can save you financially and with confusion during the trek. We recommend trekkers doing this journey of over three weeks over high-elevation locations to get proper insurance too. It is better if the policy covers emergency evacuation, postponements, or cancellations during the flight. Similarly, it is also smart to make sure it includes any possible medical expenses you might have in Nepal. Also, we recommend you have a travel and medical insurance before traveling to any destination.
Finally, Everest Three Pass is majestic and a dream destination for trekkers around the world. Trekkers taking on the Everest three-high pass trek can also cover one of the best challenging trails anywhere on the planet. Experience every shade of Everest and the Himalayas in its entirety with this trek.
Three PassesTrek Itienrary -18 Days
Cost Include / Exclude
What’s include
- Domestic Airport/ Hotel/Airport transfer
- Meals: 3 Meals A day During The Trek (19 Breakfast,17 Lunch and 17 Dinner)
- All Trekking permit and necessary company paper work.
- Domestic Flight Ticket ( Kathmandu to Lukla / Kathmandu/ domestic airport Tax., (The baggage limit is only 10 kg and hand carry 5 kg.)
- Accommodation in Trekking; All accommodations in lodges/tea houses during the treks.
- Trekking Guide : An experienced, helpful and Government license Holder English Speaking Trekking Guide.
- Trekking Porter Carry your luggage. A Strong Sherpa (One porter for every 2 Members) Limit weight is 25 Kg
- Trekking equipment sleeping bag, Down Jacket, walking Poles, Crampons ( refundable after the trek)
- Oxe -Meter- To Check your oxygen saturation and heart rating
- Adventure Certificate and Trekking map.
- Company Duffel bag and T-shirt
- Arrangement of Emergency Helicopter service which will be paid by your Travel insurance company.
- All government taxes.
- Service charge.
What’s excluded
- Nepal entry visa fee (you may easily issue the visa upon your arrival at Tribhuwan International Airport – Kathmandu).
- International air fair and personal Travel insurance.
- personal expenses. Like Phone call, laundry service, extra porter, battery recharge etc.
- Hot and All bottle of drinks,hot shower etc.
- Tips for the guide, porter
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