Everest Three Passes Trek

Everest Three Passes Trek is one of the most exciting and demanding adventures in Nepal’s Everest region. During this trek, you can see mesmerizing valleys, glaciers and Sherpa villages.

In addition, you will also cross major passes including Kongma La, Cho La and Renjo La. Along the trail, you can witness all the highlights of the Khumbu region and feel the thrill of navigating the three high passes which will enhance your overall experience.

The Everest Three High Passes Trek is considered a demanding trek. It is rated as strenuous to very challenging. The adventure involves crossing three mountain passes Kongma La, Cho La, and Renjo La) that are above 5,000 meters.

This journey demands high levels of fitness. In addition, this trek also requires determination and patience to cope with the challenges. The steep ascents and descents at high altitudes along with long trekking hours, variable climate and remote areas with few amenities, are the factors that make this trek challenging.

Kongma La Pass’s altitude, i.e., 5,535 m, is the highest among the three passes. However, the itinerary also includes a visit to Kala Patthar. So, the highest altitude of Everest Three High Passes trek is 5,644.5 m at Kala Patthar.

This viewpoint offers incredible sunrise views. It also treats trekkers to clear views of Mount Everest and other nearby snowy peaks. Hiking to this point is one of the key attractions of this adventurous trek.

The Everest Three Passes trek can be completed in 19 to 21 days. At Adventure Great Himalaya Treks and Expedition, we have crafted a 21 day itinerary, including your arrival, acclimatization days, a free day, and departure.

This is a standard itinerary for the trek. However, it can also be personalized on the basis of your preference and walking pace.

It is best to have some trekking experience before joining the Everest Three Passes Trek. While not mandatory having experience helps to handle the challenges along the route.

Beginners may get fatigued because of long walking days, high altitude, and difficult mountain passes. Each previous experience prepares trekkers for managing fatigue, altitude sickness and coping with sudden change of weather on the mountain.

This challenging 21 day journey involves very steep trails and passes above 5,000 m with very cold weather. So, it might not be suitable for complete beginners. However, those who train well, are physically fit will be assisted by our experienced guides which helps them complete the journey smoothly.

Yes, altitude sickness is one of the notable concerns during the Three Passes Trek. The route goes more than 5,000 meters.

As you ascend to higher paths, the oxygen level is low. So, your body needs time to adjust. Those who aren’t accustomed may experience symptoms like headaches, nausea, dizziness, or shortness of breath.

To lower the likelihood, you should ascend slowly, stay hydrated, eat well and include rest days for acclimatization. Trekking with experienced guides also helps. They will take necessary measures when symptoms appear. With adequate preparation, you can adapt to the altitude. Thus, your journey becomes much safer.

During the trek, tea houses offer a variety of hearty meals to keep trekkers strong and energized. The popular food item includes dal bhat, bread, eggs, roti, pancakes, fried rice, momo, Tibetan bread, noodle soups, pasta, sandwiches, varied potato dishes, veggie soup and pizzas. Likewise, tea and coffee are also widely available at the eateries throughout the route.

The menu is carefully designed and foods are freshly prepared to ensure that trekkers stay energized throughout the journey.

The Vegetarian/ vegan options are available during the Everest Three Passes Trek. The vegetarian dishes, such as fresh dal bhat, vegetable curries, fried rice, veggie soups, are prepared in almost every teahouse on a daily basis.

Most of these dishes served along the trail are vegan-friendly too. If you are vegan, then you can tell us about your requirements, and we will make the changes in the dishes accordingly. However, even in general, most dishes served at the teahouses are vegetarian, and when you request the vegan dishes, the teahouses will make adjustments based on your preference.

Yes, the drinking water is mostly safe but it is wise to take a few simple precautions. You should not drink the tap water directly.

Boiled water is offered at most teahouses for a small fee. This is the easiest and safest option. For this, you can carry reusable water bottle and fill it up at these stops. Bottled water is available but it can be costly especially in high altitude remote areas. However, it can increase plastic waste and is not eco friendly choice.

If you want to use water from a natural source, make sure to consult the guide about the appropriate purification procedure. It is advisable to use purification tablets or a reusable filter bottle. You should drink enough safe water daily to prevent dehydration and altitude-related problems.

Yes, the Everest Three Pass trek package includes daily meals. The nutrient-rich and delicious dishes are freshly prepared so that you get enough energy for long trekking days. The trek package generally includes breakfast, lunch and dinner. Most of the dishes are served warm and are nourishing.

Yes, There are  Lodge or Tea House  Accommodation  available during the trek. Most teahouses provide shared rooms with two separate beds. The rooms are cozy and well maintained. You will also get a pillow and warm blankets, which help you to rest comfortably. Bathrooms are often available on a shared basis with only some stops in lower villages offering attached ones.

The dining hall at most of the tea houses is heated. In this comfortable space, you can enjoy your warm meals. This is a place where you get to socialize with fellow trekkers after a long day on the trail.

Accommodation during the Everest Three High Passes Trek is usually provided on a shared basis, but private rooms are available at some of the tea houses especially in lower-altitude regions like Phakding (2,610 m) and Namche (3,440 m).

When you reach higher altitudes, the availability of private room accommodation is generally limited, mainly during peak seasons. During busy times, fewer lodges are available, and the number of people visiting the Khumbu region is high. However, if you make a request for a private room, we will try our best to arrange it.

Many village teahouses offer hot showers, but usually at an extra cost. At lower elevations, hot showers are easily available. Some places may also have solar showers. However, at higher elevations, it can be limited.

In many high altitude teahouses, tea houses usually provide a bucket of warm water after heating it. You can ask the owner for the hot water and they will make arrangements accordingly.

There are Wi-Fi facilities available in many teahouses, but the speed might vary. For using Wi-Fi, trekkers usually have to pay an additional fee. However, In high altitude remote sections, the connection can also often be unreliable.

You can also use the Everest Link Card to stay connected while trekking in the Khumbu region. If you want to buy it, we can help arrange it in advance. You may also get it at sales points at places like Kathmandu, Lukla, Namche Bazaar or Dingboche. However, in high altitude areas signals can be inconsistent. So, you need to be well prepared for limited connectivity.

Similarly, electricity is also available in many teahouses. The source of electricity is usually solar energy. However, charging your gadgets also incurs additional charges, especially in high altitude areas. Electricity can be limited at higher sections. So, you may bring power bank or solar powered charger.

Do I Need a Sleeping Bag?
Yes, you will need sleeping bag for the Everest Three Passes Trek. Tea houses do provide warm blankets. However, at higher altitudes, the blankets may not provide enough warmth. The Himalayan nights can be very cold. Therefore, you must pack warm sleeping bag for this trek.

Spring (March to May) and Autumn (September to November) are the best seasons for the Everest Three Pass Trek. These seasons offer favourable trekking conditions.
With stable weather, mild temperature and a lower likelihood of heavy rain and snow, spring and autumn are highly favoured by the trekking enthusiasts.

For the exceptional visibility, pleasant temperatures, and breathtaking mountain panoramas, it is highly recommended to undertake the trek in the spring and autumn months.

The cold highly depends on season. In autumn and spring, the daytime weather feels moderate, while at night and early morning, the weather can be chilly.

The summer/monsoon season brings warmer conditions and lower elevations can be humid. After the rainfal the lower elevation can be cooler, while the higher sections remain cold throughout the season.

The winter cold is extreme, especially around high passes, with strong winds blowing and frost covering the trail. As you proceed higher, the cold becomes sharper with every step. Sometimes, even daytime at the higher points can feel freezing during winter.

While the intensity of the cold may differ by season, the high passes and surrounding areas are generally on the colder side. So, wearing warm and layered clothes is essential.

Winter and monsoon trekking is possible. However, it is far more difficult. So, trekking at this time is advisable only for experienced and adventurous trekkers. In winter, the passes are icy, and snow also covers the trail. In addition, some lodges in higher areas may also be closed. So, only experienced trekkers equipped with proper gear can attempt it.

During monsoon season, heavy rain makes path slippery and muddy. The visibility may be limited because of the haze. Crossing the steep sections might also be risky. The weather conditions in these seasons are more unpredictable and harsher compared to ideal seasons.

What Are Daytime wevs Nighttime Temperatures?
Temperatures during the day in the lower parts of the trail usually range between 10°C and 20°C. As you head towards higher paths, the weather is cool and even during the daytime, the temperature can range between 0°C and 5°C.

Nighttime temperatures are especially chilly especially around the Everest Base Camp and high passes. At night time, the temperatures can range between -10°C and -15°C. Higher sections are usually cold. So, layered clothing and having a good quality sleeping bag are necessary to stay warm and comfortable.

The Everest Three High Passes Trek cost starts from US$ 1750 per person. This cost covers the essential trekking arrangements and ensures well organized services. So, by opting for this standard package, you can focus entirely on exploration and complete this challenging trek.

The Everest Three High Passes trek 21-day package covers airport transfers, three nights in a 3 star Kathmandu hotel with breakfast, all trek meals, and accommodations. In addition, trekking permits and domestic flights are also part of the package

Furthermore, the cost of an English-speaking guide and porter, along with their salaries, food, and lodging are also covered by the package. We also provide a trekking map and medical supplies. In addition, we will treat you to a farewell dinner and offer you an adventure completion certificate after the journey.

The trek package does not include the Nepal visa, international flights, travel insurance, meals in Kathmandu, personal expenses, beverages, and tipping costs. These expenses fall under personal costs and is your responsibility.

For a 21 day Everest Three Passes Trek, you may carry around US$ 300–US$ 400 and exchange it in Nepali Rupees. You will need some money for personal spending, tips and extra drinks.

Your package already includes accommodation, meals, guides and porter so this amount is sufficient for personal expenses.

No, our Everest Three Passes Trek package doesn’t have any hidden costs. We make sure that you are informed of actual full package cost before you make the booking.

You will get a clear breakdown of costs. This will help you know what’s included. Thus, you can fully focus on experience without worrying about any surprise costs.

Hiring a guide for the Everest Three Passes Trek is not mandatory but highly recommended. The route of this trek involves high altitude passes, remote villages and rugged terrains with quickly changing weather.

Navigation through a rugged section can also be confusing for some trekkers. All guides leading the Everest Three Passes trek are highly experienced. They can effectively manage your pace and lead you through the right path. In addition, they also ensure you are acclimatized and will administer first aid, enhancing the safety and comfort. So, trekking with the guide is highly recommended.

Charges for guide can generally range between $30-$35 a day. This price includes their salary, food and lodging at teahouses during the trekking period. Having a guide who knows about the trekking trails ensures secure navigation.

In addition, they share interesting information about culture. They also provide practical tips that can make your trek easier, enjoyable and more memorable.

The porter cost ranges between US $25 to $30 per day. This price usually includes their food, lodging, and insurance. They will accompany you throughout the adventure. They will make your navigation smooth by carrying your main baggage. So, you can fully focus on the adventure.

On the Three Pass Trek, porters can carry between 15 and 20 kgs of your belongings. In addition, you should also carry a daypack with water, snacks, a warm jacket, a wallet, and daily essentials.

Having a light load on your back assures the safety of your porter. It also keeps the group in harmony and ensures the comfort of the whole trekking group.

Tipping in Nepal is both expected and highly appreciated. The guides and porters work in tough conditions. The guides can help you trek along the tough trails, while porters carrying loads help make your backpack lighter. They support you during the entire journey.

Tips are a way to express gratitude for their effort, dedication, and care. You can tip any amount you prefer. In general, trekkers tip around 10% to 15% of their total trip cost.

With extensive trekking and climbing experience in the Himalayas our guides are all professionals. They have been leading trekking and climbing adventures in different Himalayan regions for many years.

They are fluent in English. In addition, they have first aid training. They can manage your pace at high altitude and also make sure that you follow the safety measures. Along with guiding you on the trail, they will also share local culture and history making your trek safe, informative and enjoyable

Our guides and all trekking staff are insured. Their insurance is valid for high altitude trekking and emergencies. We strongly believe in responsible tourism.

Our guides and trekking crew are secure and facilitated. Fair wages are also guaranteed for them. With our support and their expertise, they focus entirely on ensuring you the best trail experience.

Yes, we arrange airport pick up and drop off. Our team will be present at the Tribhuvan International Airport. They will welcome you warmly. Afterwards, they will transfer to your hotel in utmost comfort. This will help you start your trip to Nepal in a smooth and stress free way after a long international flight.

Yes, we can customize the itinerary. All travelers have different interests of their own. The fitness level and time frame also vary.

At Adventure Great Himalaya, we will collaborate with you to develop customized itinerary that fits your preferences. We can add additional acclimatization days, side trips or change the itinerary depending on your requirements and travel objectives.

Yes, our company, Adventure Great Himalaya, is registered and licensed. We have expertise in leading treks for more than a decade.

We stick to the safety standards set by the government and offer trusted services assuring you of a safe and joyful journey.

You will need permits to enter the beautiful Everest Region. It is checked at different points along the trail. For the adventurous Everest Three High Pass trek, you should obtain two permits:

Khumbu Pasang Lhamu Rural Municipality Permit
Sagarmatha National Park Entry Permit

The two main permits for foreign trekkers Everest Three High Passes Trek costs US$42 which is around NPR 6,000. Having these permits beforehand helps you ensure a hassle-free journey.

The Sagarmatha National Park Permit costs NPR 3,000 (US$ 21). The Khumbu Pasang Lhamu Permit also costs NPR 3,000 (US$21). Our Everest Three High Passes trek package includes the cost of both trekking permits.

When booking an Everest Three High Passes Trek package, all the permits that are required are obtained by the trekking agency. At Adventure Great Himalaya, we arrange both necessary permits and manage the necessary paperwork, ensuring you have a smooth experience on the trails.

We also manage the necessary paperwork. All we need is your passport copy and a passport-sized photos. These documents are required to issue official permits in your name. We handle the permit management so that enjoy your trek while only focusing on the mesmerizing high altitude landscape.

For the Everest Three Passes, a TIMS card is not required. The local government in the Everest (Khumbu) region replaced the TIMS card with its own permit system. This system was introduced to simplify the permit-obtaining process and help support local community projects.

Kathmandu to Lukla, the two‑way ticket costs around USD $438 to US$ 476 per person, depending on the airline, season, and how far in advance you book. These flight price can vary based on demand.

When you book a trek package, the Lukla flights are covered in the price, and you won’t have to arrange them separately.

Flights to Lukla can experience delays. Weather fluctuations are common in mountain areas. These flights are highly weather dependent. They are operated only when weather is favourable.

So, if your flight is delayed, you may spend a day or two at Kathmandu or Lukla. Also, your guide will let you know about the situation and offer good alternatives.

Having patience and flexibility are a part of the Everest experience. As sudden changes in weather can lead to flight delays, you need to have have extra days in your itinerary.

Yes, you can take helicopter flight to and from Lukla. It’s faster, more convenient and can even be used when emergencies arise. During the busy trekking season, when regular Lukla flights are delayed many trekkers opt for helicopter flights.

Some trekkers also take a helicopter from different points along the trail to return to Kathmandu after completion of their trek Ride Helicopter to lukla cost you USD 500 per person for one way trip. the cost can be up if the weather is bad

Yes, there are baggage limitations for flights to Lukla Airport. Because the planes are small, each passenger is allowed to carry 15 kgs in total. The 10 kgs is for the checked luggage, and 5 kgs is for hand carry. For excess baggage, an extra payment is required.

Booking a three pass trek package with us is simple. You can make the reservations through our website or by emailing us at info@adventuregreathimalaya.com

To confirm your booking, please submit completed booking form, pay the deposit and provide a copy of your passport. You may simply scan your passport and send it via email.

To book the Everest Three Pass Trek, you should pay a deposit of 20%. You can pay this amount while filling out booking form. Then, you can pay remaining balance on your arrival day or before the trek. You can also choose to pay full amount in advance.

To cancel your trek, we advise you to send a request via email. Refunds are determined by the time of cancellation. Early cancellations can qualify for higher refunds while for last minute cancellations, there may be no refund. So, we advise you to inform us early.

The 20% deposit that is paid at the time the booking is non-refundable. If you cancel your trip 15 days or more prior to the departure date, then 30% of the total trip cost will be deducted and reminaing balance amount will be refunded to you. However, if cancellation is made less than 15 days prior, then refunds are not given.