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Langtang Valley Trek – 8 Days

Nepal

Langtang Valley Trek
Trip Facts
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Trek Duration 8 Days
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Maximum Altitude 4500m ( Kynajin Ri)
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Best Month Septmebr to December and March to May
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Dificulties Easy Modrate
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Destination Langtang -Kyanjin Ri
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Trek Start / End Kathmandu

Overview

The Langtang Valley Trek is one of the most peaceful paths in Nepal compared to other treks. This peaceful trail gives you plenty of time to take in the beautiful Himalayan scenery and the vibrant culture with amazing wildlife. It is suitable for all kinds of trekkers, from experienced to beginner.

One of the most rewarding things about the Langtang Valley is the ease with which one can approach it. You can reach from Kathmandu in just a few hours. It is this aspect of convenience that enables one to spend less time traveling and more time viewing amazing landscapes.

Along the road, one will encounter vibrant communities that are part of Tamang and Sherpa. Welcoming locals proudly share their Tibetan Buddhist culture as a peek into traditional life, which has barely changed for centuries. This interacts with them in bringing that special something into your journey, enriching your experience in the region.

As you continue on your trek upward, you will get to Langtang National Park. Here, quite a few rare wild-lings exist. You might spot the red panda and quite a few species of birds, along with other interesting animals. People who love nature are sure to get captured by this destination. These are sceneries that change with the seasons. Accordingly, every period of the year is quite different from the others.

In spring, one sees the Rhododendron forests in their rich greens, while bright alpine meadows fill with colorful flowers during summer. Each season carries its type of beauty, thus making every trek a different adventure in itself. Trekking in Langtang Valley has its difficulties. From steep ascents and zones of different altitudes, it may be really exhausting.

Even though the trails are well marked, your safety will depend upon your physical condition and how well you acclimatize to the altitude. Only embracing those challenges that eventually feel incredibly rewarding will be an enriching experience in the heart of the Himalayas.

The Langtang Valley Trek  Start from Shybrubesi after 6, 7 hour drive from Kathmandu City , Spent over night in Shybrubesi then continue trekking to Lama hotel, Langantag valley, kyanjing village  and  finally climb to  Kyanjing ri  then trek back same route.

  Langtang Valley Trek Highlight

  • A short drive from Kathmandu will take you to the less crowded trails.
  • Click some breathtaking photos of serene glacial lakes with stunning panoramic views of Langtang Lirung, Gangchempo, and Dorje Lakpa.
  • You can interact and eat local cuisine in the Tamang and Sherpa communities.
  • The Langtang National Park has diverse wildlife with beautiful rhododendron forests.
  • You can extend the trek to explore the Gosainkunda and Helambu regions if you want.

 

 Langtang Valley Trek Route

Start by traveling to Kathmandu. Ride to Syabrubesi, the starting point from where your trek to Langtang Valley begins. For those who prefer taking a bus, it takes almost 7 to 8 hours and sometimes even more depending on the condition of the roads.

If you want comfort, you can book a private jeep. On the first day of the trek, it is about 15.7 km to Lama Hotel. It will take approximately about 5 to 6 hours.

On the second day, proceed towards Langtang Village, which is 14 km away. It takes approximately 5 to 6 hours. The trek from here has some stunning mountain views and a very good opportunity to experience local culture as the route goes through traditional Tamang villages.

From here, head towards Kyanjin Gompa at 3,870 meters. The distance is shorter, approximately about 6.7 km. It usually takes about 2 hours. Kyanjin Gompa forms one of the highlights of this trek because of the beautiful monastery found here.

If you have time, hike to Kyanjin Ri or Tserko Ri for great panoramic views of the Himalayas. It can get difficult, but it is quite rewarding as you hike to Kyanjin Ri or Tserko Ri for great panoramic views of the Himalayas.

 

Best Time to Trek  Langtang Valley

The ideal time to trek in Langtang Valley is during spring and autumn. This falls from March to May temperatures ranging from 10°C to 20°C (50°F to 68°F) and September to November temperatures typically range from 5°C to 15°C (41°F to 59°F).

Try to avoid the monsoon season, which runs from June to early September. Due to heavy rainfall, it results in landslides and muddy roads. Winter stretches from December to February, which becomes very cold with quite a bit of snow.

During spring, the weather usually remains mild. The rhododendron blooms vibrantly along the trails. It makes for very beautiful and visible skies for most of the day. In autumn, the temperatures go down but remain pleasant, which is optimum for Lantang trekking. The post-monsoon clarity makes one enjoy breathtaking mountain vistas.

 

  Langtang Valley Trek Difficulties

Although trekking in the Langtang Valley is considered a moderately difficult trek, it does not require any technical climbing skills. Even though the trails are steep uphill and downhill, you will walk every day for 5 to 7 hours. Some of it is challenging due to the gains in altitude. It should be comfortable for most trekkers who are well prepared to have a sensible level of fitness.

During an ascent, the trails could also be steep and rocky. You may have symptoms of altitude sickness. It requires one to be physically fit and ready for the task. To beat it, proper acclimatization is needed to pace oneself. The weather may get unpredictable. It might rain or snow at any time.

Lastly, communication can get a little tricky in remote areas. Although there is Wi-Fi in some villages, it is not very reliable. All of this will keep you connected with the help of a local SIM card or a portable charger for your devices.

 

 Permit for Langtang Valley Trek

Before the start of the trip to the Langtang Valley Trek, a couple of basic permits are required. First, there is a permit for Langtang National Park, which a trekker can get either at the park entrance or in Kathmandu. The cost of a Langtang National Park permit is Rs 3000, approximately $30 for foreigners and NPR 1,500 for SAARC citizens.

Next, you need the Trekkers’ Information Management System Card or TIMS Card. It enhances your safety, which helps trekkers. This card is also available in Kathmandu that costs approximately $15 to $16 for tourists. Don’t forget to take these permits with you on your trek.

You have to pay a Permit Fee named Trekking Peaks fees as a royalty for Nepali climbers. It ranges up to 4000 NPR for locals. Similarly,  it can range upto $250 for foreigners. The price of this ranges from season to season, where the most expensive time is during the spring season, followed by the autumn season. The lowest amount of fees is during the off-season of winter and monsoon season. You will need to show them on the way during your journey.

Additionally, bring a passport, photocopies and passport-sized photographs. These permits need to be acquired prior to the beginning of your trek. Children under ten years old do not have to have them. You may want to get these in advance so you won’t have any more delays.

Meals and Accommodation In Langtang Valley Treks

Accommodations during the Langtang Valley Trek provide services to mid-range hotel teahouses with a comfortable feeling. Different families run these small lodges, which are also popularly known as teahouses. They offer basic rooms that are generally with twin beds along with shared bathrooms. The facilities are not fancy, yet they are warm and homely enough to spend the night after a day of trekking.

Teahouses offer everything from Nepali to Tibetan to a basic Western meal selection. You can fill up on Dal Bhat for decent energy on the trek, or you can have a bowl of rice with lentil soup. Other things worth trying are local foods such as momo, noodles, soups and even pancakes.

Keep in mind the higher you go up the mountain, the simpler the food choices become. Prices go up because it’s harder to bring supplies up the trail. But you’ll still be greeted with delicious meals and friendly smiles along the way.

People and Culture In Langtang Valley Treks

Langtang Valley is home to the Tamang people, who have originated from Tibet and mostly follow Tibetan Buddhism. Their culture and mundane lifestyle are almost the same as those of Tibet. You’ll get to witness it while trekking through villages. You’ll be able to visit many monasteries on the path.

The main highlight of the trek is the warm welcome from the Tamang people. You’ll often stay in teahouses with friendly hosts who love sharing their stories and traditions. You make this trek just as much a cultural adventure as it will be scenic. Festivities like Losar (Tibetan New Year) are also always lavishly displayed and celebrated.

This trek gives you a deeper understanding of Nepal’s rich cultural diversity. A deeper peep into the ways of their life provides unrivaled insight into the people inhabiting this valley.

Expected Mountain Views In Langtang Valley Treks

The trek will surely take your breath away with the majestic mountain view. As you walk, you will enjoy the stunning mountain views. You’ll also see Langtang Lirung, which stands tall at 7,227 meters (23,711 feet). The cost of the Langtang Valley Trek depends on several factors. This peak also dominates the skyline and forms a highlight of the trek.

You will also have glimpses of other impressive mountain ranges along the way, such as Ganesh Himal and even Tibetan peaks. The best viewpoint is from Kyanjin Ri, which provides a panoramic view of Himalayan scenes.

Sunrise and sunset create magical moments with the constantly changing vibrant colors of the mountains. These views make every step worthwhile and leave you with unforgettable memories. If you’re a mountain lover, no matter whether you’re a beginner or an experienced person, the scene throughout the journey will surely inspire you to move forward.

Langtang Valley Trek Cost

Many factors determine the cost of the Langtang Valley Trek. If you are a foreign tourist, the average cost ranges between $400 to $800. This price will cover a Eight days trekking package with permits, guides , Porter, local transportation and accommodations.

This amount is comparatively very low for the Nepalese. They usually spend from NPR 15,000 to NPR 25,000, which is around $120 to $200. This is because locals often have comparatively lower accommodation and meal costs.

You can plan ahead, which helps you find the best deals. Whether you are a tourist or a Nepali trekker, budgeting wisely will definitely let you enjoy the beautiful scenery and culture of Langtang without any financial burden.

 Langtang Valley Trek Outline Itinerary

Day 1- Drive from Kathmandu to Shybrubesi by Bus / Jeep
Day 2 – Trekking to Lama Hotel -5, 6 hour
Day 3 – Trekking to Langtang – 6 hour
Day 4- Trekking to Kynajin Gompa -3 hour
Day 5 –  Climb Kyanjin ri and Tserko Ri Peak
Day 6 – Hike back to Lama Hotel
Day 7 – Back to Shybru Besi
Day 8 – Early Morning take bus or private Jeep

Langtang Valley Trek Itinerary - 8 Days

Day 1

Drive from Kathmandu to Shybrubesi by Bus-7 Hour

Kathmandu Elevation: 1,400 meters/4,594 feet

Syabrubesi Elevation: 1,550 meters / 5,085 feet

Drive Distance: 122 kilometers

Drive Duration: 7-8 hours

We will begin our journey with a scenic drive  from Kathmandu to Syabrubesi, which is the gateway to the Langtang Valley trek. This picturesque ride will give you a glimpse into Nepal’s rural landscapes, local culture and breathtaking mountain views. It runs from the chaos of Kathmandu via lush countryside up to Syabrubesi with mountainous surroundings.

 

Moving west on the Prithivi Highway, we will leave the capital. We will drive along the peaceful hillside roads with the sights of gentle river flow and the soothing melody of birds chirping. After a few hours of driving, we will reach Galchi, from where we will shift to Trishuli Highway/Pasang Lhamu Highway.

 

Driving north on this highway,  we will pass by popular stops like Trishuli and Betrawati. The roads become steeper, narrower and rugged as we drive towards Dhunche. After Dhunche, we will follow the winding mountainous roads and reach Syabrubesi.

 

Syabrubesi is a small town located at the intersecting point of the Langtang River and the Bhote Koshi River. Major inhabitants of this place include the Tamang people who are highly influenced by the Tibetan culture. The road is often lined with colorful prayer flags and mani stones as you get closer to Syabrubesi.

 

Upon arrival in Syabrubesi, the beauty of the Langtang region becomes a reality. The village is surrounded by the towering Himalayas and dotted with Buddhist monasteries, mani walls and prayer wheels. You will see the locals busy in their daily lives and also have an opportunity to understand their culture, traditions and ways of living. The Langtang River flows nearby, offering soothing sounds that enhance the serene atmosphere of the village. Similarly, it has a number of guesthouses, lodges and small shops to provide you with everything you might need to continue your journey.

Meals :- Breakfast, Lunch, Dinner
Accommodation – Lodge

Day 2

Trekking to Lama Hotel -2560m- 6 Hour

Lama Hotel Elevation: 2,380 meters / 7,808 feet

Trek Distance: 10 kilometers

Trek Duration: 6 hours

 

After waking up in Syabrubesi you will have a filling breakfast at the Tamang Teahouse around 7:00 AM and prepare to start the trek to the Lama Hotel. We leave the village by 8:00 AM, crossing the Bhotekoshi River. After that, we will navigate another river, the Langtang River, on a suspension bridge and follow the path downstream through a serene surrounding.

 

The path leads us through thick forests of pine, oak and rhododendron trees.  En route, we will pass through quaint hamlets of Bamboo and Rimche. Continuing from Rimche, we go into the dense bamboo grooves with the gently flowing Langtang River nearby. Further ahead, open moors and cascading waterfalls offer magical views along the trekking trail. The last segment of today’s trail goes steep uphill to bring us to Lama Hotel.

 

Lama Hotel is a tiny settlement with limited infrastructure; however, its natural surroundings make it a great spot to relax and enjoy the Himalayan landscape. The magnificent views of the lofty Langtang Lirung and the other neighboring mountains can be viewed from here.

The forests of rhododendrons, pine and oak trees are serene with the sweet chirping of birds and soft rustling of leaves. The Langtang River flows nearby and you can take a nature walk along its banks. The area is ideal for spotting wild creatures, too, since it falls under Langtang National Park.

 

In Lama Hotel, we will enjoy its marvelous surroundings, eat a delicious dinner and spend a restful night to continue our adventure the following day.

Meals :- Breakfast, Lunch, Dinner
Accommodation – Lodge

Day 4

Trekking From Langtang Valley to Kyanjin gompa - 3870m -3 Hour

Kyanjin Gompa Elevation: 3,870 meters/12,696 feet

Trek Distance: 6-7 kilometers

Trek Duration: 3-4 hours

 

At around 7:00 AM, we will begin the day with a hearty breakfast at Langtang village and then around 8:00 AM we will depart toward Kyanjin Gompa. The trek from Langtang Village to Kyanjin Gompa is a short hike but explosively scenic. As the trails are gentle and well maintained, you will enjoy an easy and comfortable day’s trekking. We will reach Kyanjin Gompa by lunchtime. So, there is ample time to enjoy the natural beauty on the way, relax and explore the destination.

 

Moving towards Kyanjin Gompa, we will traverse expansive pasturelands and dense rhododendron forests. Mundo is a notable hamlet that we pass by en route. The trail then crosses small wooden bridges over shimmering rivers and tributaries. A little further, we will encounter glacial moraines, water mills and mani walls carved with intricate Buddhist inscriptions. Following the chortens and monasteries, we will reach the Kyanjin Gompa village, which is at the base of colossal Tsergo Ri and Langtang Lirung.

 

The village has derived its name from the Buddhist monastery Kyanjin Gompa, which is among the most culturally important sites in the region. Visiting this monastery will help you find out about the day to day lives of monks. Besides, from the Kyanjin Gompa, the mountains can be viewed simply spectacularly.

The other thing to do in this village is to visit the local yak cheese factory. It would let you see how traditionally the cheese is made and you will also get to taste some freshly produced cheese.

Meals :- Breakfast, Lunch, Dinner
Accommodation – Lodge

Day 5

Climb Viewpoint Kyanjin Ri- 4772m andTsergo Ri Peak

Kyanjin Ri Elevation: 4,800 meters/15,750 feet

Hike Distance: 8-10 kilometers

Hike Duration: 6 hours

 

On day 5 of the Langtang Valley Trek itinerary, we go up to Kyanjin Ri, which is a stunning viewpoint in the region. This peak is close to the village of Kaynjin Gompa. The panorama of Langtang Valley and awe-inspiring Himalayas look even more striking from this higher altitude vantage point. It can be challenging to go to a higher altitude, but once you reach the top, the effort will be paid off.

 

Starting in the early morning from Kyanjin Gompa, there is a steep rise over rocky terrain and alpine meadows. As you gain altitude, the air will be thinner; therefore, taking your time and acclimatization is quite essential here. Along the way, scenic ridgelines provide great views of surrounding peaks. Likewise, the unobstructed and close-up vistas of glaciers and icefalls add charm to the towering peaks of mountains.

Upon reaching the top of Kyanjin Ri, the magnificent Langtang region Himalayas greet you in the tender light of the morning sun. After soaking up incredible scenery and spending some time at the top, you will head back downward towards Kyanjin Gompa. Although this day’s adventure is pretty demanding, it will surely be one of the most memorable and rewarding of the entire trek.

After Kyanjin Ri , back to Lodge have a breakfast then we are ready to climb  another sunrise view point peak Tsergo Ri Peak (5033m)  which is about 4,5 hour adventure . we will take some pack lunch along  the climb.

Meals :- Breakfast, Lunch, Dinner
Accommodation – Lodge

Day 6

Trek Back to Lama Hotel-7 Hour

Lama Hotel Elevation: 2,380 meters/7,808 feet

Trek Distance: 12-14 kilometers

Trek Duration: 6-7 hours

 

We will start the day with a hearty breakfast in Kyanjin Gompa to energize ourselves for the adventures ahead. Then we will set out on the trek back to the Lama Hotel retracing our steps along the scenic trails. En route, we pass via Mundu, Langtang Village and Ghoda Tabela where we will stop for lunch in teahouses at one of the villages. At the army checkpost near Ghoda Tabela, we will stop to complete the necessary exit registration.

 

Following the winding trails take us through vibrant terraced fields, lush rhododendron forests and sparkling waterfalls. The path will cross several small streams often via suspension bridges. After several hours of continuous downhill trek, we will reach Lama Hotel.

 

We will check into one of the tea houses and rest. The familiar surroundings will provide a cozy and relaxing end to the day’s trek as we spend another quiet night in this beautiful village.

Meals :- Breakfast, Lunch, Dinner
Accommodation – Lodge

Day 7

Trek Back to Shybru besi -5 Hour

Syabrubesi Elevation: 1,550 meters/5,085 feet

Trek Distance: 12-14 kilometers

Trek Duration: 6-7 hours

 

Today is the last day of our 8 days Langtang Valley Trek and it goes back to Syabrubesi, the starting and ending point of our adventure. After a fulfilling breakfast at Lama Hotel, we will make our way down towards Syabrubesi, following the course of the Langtang River. Today, we will leave the high altitude landscapes behind, making our way toward the foot of the valley.

 

Traversing the mix of forested and rocky trails, we will gradually enter lush greenery and more fertile landscapes. The more we proceed, the more the incredible diversity of flora and fauna in this region is revealed.

 

We will pass through dense bamboo and birch forests, occasionally catching glimpses of the distant Himalayan peaks that have been our companions throughout the trek. The forest breaks up and we make our way back to the Langtang River, which we will cross on a wide suspension bridge. We follow the track along the river and finally reach Bhote Koshi River, cross it and finally reach Syabrubesi.

 

We will have fun tonight, rejoicing over our successful journey, recollecting all the unforgettable experiences that we had to go through and be prepared for the next morning to drive to Kathmandu.

Meals :- Breakfast, Lunch, Dinner
Accommodation – Lodge

Day 8

Drive Back to Kathamndu by Bus - 6 Hour

Kathmandu Elevation: 1,400 meters/4,594 feet

Drive Distance: 122 kilometers

Drive Duration: 7-8 hours

 

After a good night’s rest at Syabrubesi, the last stop on our trek, we will start our day with a delicious breakfast at the local teahouse. Then we will get into a vehicle and begin our drive back to Kathmandu.

 

As we drive along the route, which is now so familiar, it offers a chance to enjoy the stunning scenery from a new perspective. From the window, you can view the Trishuli River Valley with its picturesque villages, terraced fields, open meadows and sometimes glimpses of the mountains.

After arriving in the bustling capital, we will drop you off at your hotel. Take your time here, refresh yourself and spend the remaining time as you please.

Meals :– Breakfast, Lunch

Cost Include / Exclude

What’s include

  • All  Necessary Langtang Valley Trekking Permit
  •  An Experience English Speaking Trekking Guide
  • Trekking Porter – One porter for 2 members
  •  Ground Transportation by Bus
  •  Meals – Breakfast, Lunch, dinner
  • Accommodation – Twin Sharing Lodge to Lodge accommodation
  • Government Tax and vat

What’s excluded

  • Personal Travel Insurance
  • All kinds f drinks , Bar Bills, Hot Shower, WI- FI,  etc
  • Tips

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