Manaslu Trek -12 Days
Trip Facts
Trip Duration
12 Days
Best Season
Automn & Spring Season
Maximum Elevation
50106 m
Grade
Challening
Type of Trekking
Tea house / Lodge
Group Size
2+
Overview
Our 12 Days Manaslu Trek starts with a drive from Kathmandu to Arughat (640m). You will rest and then trek to Soti Khola (710m) on the same day. The next day, you will trek to Machhakhola (870m). From there, our scenic trails lead you to Jagat (1350m). The trail passes through the settlement of Deng (2130m), Namrung (2630m), and Lho (3180m) on the following days.
Finally, you will arrive at Samagaon (3500m) on day 7 of the Manaslu Circuit Trek 12 days. After acclimatization day at Samagaun, you will trek to Samdo (3860m). The next destination on the trek is Dharamsala (4480m). You will cross the majestic Larke la pass (5213m) before arriving at Bimtang (3720 m).
From Bimtang, you will trek for the last time on this journey to Dharapani (3720m). Our trek in the Manaslu Circuit ends with a drive on a private jeep from Dharapani to Kathmandu. This outstanding trip is a once-in-a-lifetime Himalayan adventure.
Since it is a Buddhist-dominated area, you will find ancient Buddhist heritage sites and landmarks. These include gompas, mani walls, prayer flags, chortens, and others. The local people follow Buddhism, mostly followed by Hinduism. You can find the majority of Sherpa, Gurung, Tamang, and other ethnic communities in the region.
Since it is a higher altitude trek in rugged terrain, proper exercise is essential. To complete this adventure, the trekkers must have incredible physical fitness and mental stability. There is also a side option to take a trip to the Tsum Valley region. This mystical region is famous as the meditation site of Milarepa and Guru Rimpoche (Padmasambhava).
You will pass through the ethnic community settlements and stay in the local tea houses. There you can observe the cultural heritage and experience the rural lifestyle. Overall, the Manaslu Circuit Trek 12 days is one of Nepal’s most beautiful and adventurous trekking journeys.
Contact us for other information, and book your trip now! Happy Traveling!
Highlight of 12 Days Manaslu Trekking
- Take a full-fledged walk on Nepal’s underrated circuit trail, Manaslu Circuit.
- Visit the majestic abode of the world’s eighth tallest peak, Mt Manaslu(8,163m).
- Get lost in Nepal’s magical, heavenly, happening yet off-the-beaten region.
- Explore the wild and untouched vegetation of the Manaslu Region.
- Run into a place home to diverse wildlife like Himalayan Thar, Deer, Jhum, Yak, Marmot, and many more.
- Witness impressive snow-loaded peaks such as Ganesh Himal, Lidanai Peak, Himalchuli, Nadi Chuli, Mt Manaslu, Naike Peak, Manaslu North, and more.
- Cross the exciting and scenic mountain pass of Larkya La Pass(5,106m) and enjoy the majestic panorama.
- Kiss the thrilling and rewarding prominent hilltops of the region like Panbari, Khayang, Saula, Samdo Himal, and more.
- Experience and learn about locals’ unique culture, art, architecture, and lifestyle.
- Taste the organic food made by locals and exist around their traditional homes.
- Pray prayers at religious monasteries, chortens, mani walls, and gompas.
- Pay visits to important Labrang Gompa, Pungyen Nunnery, Kagyu-Pema Chholing Gompa, and others.
- Avoid crowded trails of Annapurna and Everest Region and enjoy the adventurous trail that runs through virgin land.
- Share the journey with the electric Budhi Gandaki River, its deep gorge, and numerous suspension bridges.
12 Days Manaslu Trek Distance
The distance of the Manaslu Circuit Trek depends on the route. We have crafted a 12 day itinerary of Manaslu Circuit Trek including all the special highlights of the region. The total distance of the 12 day Manaslu Trek is approximately 158.4 km to 160 km. To begin the journey, you will enjoy a scenic drive to Machha Khola. The drive distance from Kathmandu to Machha Khola is 160 km. You will then trek to different places in the Manaslu Region like Jagat, Deng, Namrung, Samagaun, Samdo, Dharmashala, Larkya La Pass, Bhimthang, Goa and Dharapani.
After completing the trek, you enjoy Jeep ride from Goa to Dharapani covering a distance of 34.8 km. In addition, you will drive to Kathmandu from Besisahar. The drive distance between Kathmandu and Besisahar is 175 km.
During the 12 day Manaslu Circuit Trek, you will trek for 6 to 7 hours per day on the varied terrains of Manaslu Region. However, the length of the trek varies on the basis of weather and condition of the trail. Likewise, your experience and fitness level and walking pace also influence the duration of the trek.
Manaslu Trek 12 Days Difficulties
The 12 Day Manaslu Circuit Trek is a marvelous adventure that rewards you with incredible trekking experiences. However, it also presents certain challenges. Some difficulties of 12 days Manaslu Circuit Trek are:
High Altitude
The high altitude is a key challenge of the 12-day Manaslu Circuit Trek. The trek takes to an altitude of 5106 at the Larkya La Pass. Similarly, you will also be in different high altitude locations like Samagaun (3500 m), Samdo (3690m), Dharmashala (4450 m) etc. Being at such a high altitude can lead to altitude sickness, so you must abide by a proper acclimatization schedule. In addition, trekking in higher zones can be difficult for some trekkers as it does require more effort and energy. However, with gradual ascent and adequate acclimatization trekking at high altitudes is manageable.
Weather Conditions
The weather conditions of the mountain regions fluctuate quickly which can be one of the factors that can make the trek challenging. The temperature can vary suddenly especially at higher altitudes. So, preparing for such weather changes is important to ensure a comfortable journey. You should always monitor the weather before heading outside for a secure trekking experience. You will have an amazing experience trekking while being well prepared with proper gear and insulated clothing.
Steep and Rugged Terrain
Manaslu Circuit Trek requires you to traverse the off-beaten paths. You will pass through a section of terrain that is steep, rugged and remote. Trekking through rocky paths and narrow ways can be strenuous for some trekkers. In addition, the trek requires you to cross Larkya La Pass, which is challenging. To tackle this difficulty, you must be physically fit and navigate carefully while being mindful of every step.
Best Time 12 Days Manaslu Trek
Selecting the best time for the 12 Manaslu Trek will reward you with incredible and unforgettable experiences. Autumn (September to November) and Spring (March to May) are the best times for the 12 Days Manaslu Trek.
During Autumn, the clear skies and trails are the most suitable for navigation. The landscapes of Manaslu Region are lush and washed in preceding monsoon season offering you sights of vibrant greenery and a refreshing ambiance. The crisp air and breathtaking and uninterrupted mountain views are the major perks of choosing this post monsoon season.
The weather is moderate in this season, and you can trek in the most pleasant autumn environment. In addition, you can enjoy crystal clear views of the mountains like Himalchuli, Naike Peak, Ganesh Himal, Manalsu North and many others, which will enhance your sightseeing adventure.
The vibrant Spring season is another perfect time for 12 Days Manaslu Circuit Trek. The rhododendrons and different wildflowers blooming beautifully add vibrancy to the trails. In addition, the moderate weather and clear mountain views without any obstructions are the main charming points of trekking in this season.
During the spring and autumn seasons, the trails are favorable for navigation because the possibility of heavy snow and rain showers is very low. In addition, the weather is stable in these peak seasons, making crossing the thrilling Larkya La Pass secure and manageable. So, to have unforgettable experiences, it is highly recommended to trek in the Autumn and Spring seasons.
12 Days Manaslu Trek Route
The 12 Days Manaslu Trek leads you to different alluring destinations. You will trek through the pristine terrains while witnessing the incredible scenery. The journey begins with an adventurous Jeep ride to the trailhead, Machha Khola. You can then explore the beautiful villages of Machha Khola on this day. You will cover the distances on foot from the 2nd day onwards. You will leave from Machha Khola, heading towards Jagat, trekking along the Budhi Gandaki river. In a timeframe of 6 to 7 hours you will make it to Jagat. Likewise, on the 3rd day, you will trek to Deng, climbing uphills and passing through Gurung Village and serene rhododendron forests.
On the 4th day, you will trek through waterfalls and rivers to make it to Namrung by trekking for 6 to 7 hours. You can see many monasteries and stupas in this beautiful village. Likewise, on the 5th day, you will trek to Samagaun. This picturesque village is a notable acclimatization stop and trekkers also explore beautiful nearby places.
The following day, you will spend an acclimatization day in Samagaun, where you can hike to Birendra Lake and Manaslu Base Camp. The journey will commence again from the 7th day onwards, and you will trek to Samdo Village. Then, you will move on to Dharmashala the next day.
The most exciting part of this trek is hiking through the Larkya La Pass. You will cross this thrilling pass on the 9th day and rest at Bhimthang for the night. Then, you will trek to Goa on the next day. The 11th day is the final day during this trek when you traverse on foot. You will trek to Dharapani on this day and enjoy a picturesque Jeep ride to Besisahar. Then, on final day (Day 12), you will drive back to Kathmandu which marks the end of this 12 day Manaslu Trek.
How to Prepare For 12 Days Manaslu Trek?
To prepare for a 12 day Manaslu Trek you can focus on physical and mental preparation. In addition, you must also pack all required essentials for the 12 day journey to ensure joyful trekking experiences. You need strength and endurance to traverse the varied terrains of Manaslu Region.
You can aim to train for at least 4 to 6 weeks by including strength and cardiovascular exercises. Running, cycling, swimming and stair climbing are some cardiovascular exercises that you can focus on to develop strength and stamina required for 12 day Manaslu Trek. Likewise, to trek through rugged and uneven terrains you will need core stability.
Strength exercises help to enhance balance and stability which is crucial while trekking in Manaslu Region. Exercises like lunges, squats, planks and deadlifts can help build the strength. Hiking in nearby hilly terrains is also recommended. Hiking is an excellent way to prepare yourself for high altitude treks. You can practice hiking to get more familiar with navigation and long distances on foot.
Similarly, mental preparation is also important during the trek. You will trek to different places in Manaslu Region passing through varied terrains with some rugged and remote sections. So, some trekkers may feel isolated and unmotivated to continue their journey. Thus, you should have mental resilience to complete 12 Day Manaslu Circuit Trek successfully.
You should be aware of the challenges of the trek. Having realistic goals each day and focusing on them while having an optimistic mindset is essential to coping with challenges. In addition, staying in a group, communicating with trekking crew and motivating each other can help people stay motivated throughout the journey.
Itinerary
Cost Include / Exclude
Service included
- Trekking Permit: Necessary All Trekking Permit and company paperwork.
- Ground Transportation :- By Bus
- Trekking Guide: An experienced, helpful, friendly, and English speaking trekking guide, his meals, accommodation, insurance and well paid salary
- Meals:- 3 Meals a day during the trekking ( Breakfast, Lunch, dinner)
- All Lodge Accommodation During the trek : 11 Night Twin Sharing Lodge to lodge Accommodation
- All Government Taxes and Service charge.
Service excluded
- Travel insurance and emergency rescue evacuation.
- All hot and Bottle of Drinks, Wi- Fi, Hot Shower
- Electronic device re-charge such as Mobile, Camera etc.
- Tips
Packing List
- Sleeping bag
- Down jacket
- Trekking boots
- Waterproof jacket
- Lightweight thermal trousers
- Lightweight trekking pants
- Walking poles
Cost & Date
| Start Date | End Date | Trip Type | Price | AVAILABILITY | Booking |
|---|---|---|---|---|---|
| Fri, 25 Apr, 25 | Tue, 6 May, 25 | Group Join | $ 999.00 | GUARANTEED | Book Now |
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